Jumping to the present and most importantly you. We use kettlebells because they have been an invaluable training tool giving our clients a fantastic cardio & strength workout & giving them the results they set out to achieving.
- Kettlebells can be used both indoor & outdoor so are extremely versatile and adapted to your session.
- Kettlebells ranging from 5-24kg are used in order to give you a total body workout so be prepared to work hard, sweat, have fun and see great results.
Michelle is a certified advanced kettlebell instructor who has trained with the best, has taught a wide variety of kettlebell classes & trained all levels of clients from beginners to more experienced kettlebell users.
Please contact Michelle for details on kettle bell sessions.