My background and qualification include...
Well It all started with my 5 year adventure in Australia in 2001 where I fell in love with the Lifestyle and holistic attitude around Health & wellness. It was here in Sydney where I followed my passion and studied Nutrition, iridology, aromatherapy and bach flowers. Returning to London in 2006 I decided to study further in another area I was passionate about which was Fitness. Qualifying as a level 3 personal Trainer in 2010 at the renowned London Premier fitness academy. I continued my studies completing my pregnancy fitness qualification with the renowned Jenny Burrell. I then went on to train with Future fit where I received my level 3 Post natal personal training qualification in 2017. I have continued and will continue to further my education through smaller specialized courses including tongue diagnosis to further develop my knowledge to support you and help you overcome any Health issues holding you back from being the best version of you.
What are you waiting for?
Be your own knight in shining armour. Be the person to take the first step to creating a ripple of change in your life. Remember if we do our best everything around us also benefits. I call this ‘THE DREAM LIFE RIPPLE EFFECT’.
Whatever your goals.. Whatever your dreams, I can support you to make simple realistic changes with step by step clear no bullshit action and support. Think of me as your Irish lucky charm, your cheerleader. Ready to support you in your happier, healthier life.
Are you nodding back and forth right now….. Shouting yesss Michelle thats me!
So my question to you is…
How will you feel tomorrow, next week, next year!! If you do not make the changes you need to make, in order to live a life of confidence, fulfilment and happiness.
This is your time, because every woman deserves to feel happy, empowered and confident in their own skin.