• michelle@newbodyandsoul.com
New Body and SoulNew Body and Soul

Womens hormones, fertility, peri menopause and personal training for women

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  • About
  • Work with me
    • Period & Pms problems
    • Fertility & Misscarriage support
    • Pcos
    • Getting off birth control
    • Perimenopause
    • Pre & Postnatal
    • Cycle Wisdom Fitness
    • Workshops for schools & organisations
  • Programme & courses
    • Cycle Power mini course
    • The Period rescue academy
    • Hormonal Testing
    • Saying good bye to Birth control
  • Face to Face consultations
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Best life Blog

A Happy Hormones sign with a bowl of cereal in front
28Sep

The 3 worst foods you can eat for imbalanced Hormones

Author Morena Fiore Posted on 28 September 20215 May 2022
A post with signs of imbalanced hormones written
17Mar

What is the dirty dozen & clean fifteen food list?

Author Morena Fiore Posted on 17 March 202128 September 2021
cycle syncing meal of beef and cauliflower dish
07Mar

What are the benefits of eating cyclically?

Author Morena Fiore Posted on 7 March 20217 March 2021
a bowl of mung bean prawn curry
25Feb

Lose pounds and support your liver through food.

Author Morena Fiore Posted on 25 February 202125 February 2021
a white bowl of weight loss high fibre vegetables
25Feb

Banish cravings, lift brain fog and achieve weight loss

Author Morena Fiore Posted on 25 February 202125 February 2021
A white bowl of soup with roasted pumpkin seeds on top
07Feb

Using food in your armour of health & happy hormones.

Author Morena Fiore Posted on 7 February 20217 February 2021
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New Body And Soul
Michelle Walsh
12 Seymour Place
W1H 7NE London

Michelle is based in central London,
but coaches clients online all over the UK.

  • michelle@newbodyandsoul.com
  • 077 268 37314

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The information I provide on this site and through my programmes is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Material on this blog is from my own experience working with hundreds of clients over the last 15 years and is provided for informational purposes only. Before taking any actions based on such knowledge, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this site is solely at your own risk. Never disregard professional medical advice or delay medical treatment because of something you have read on this website.
While you have reviewed information on this website, purchased services, products or programmes from Michelle Walsh and/or new body and soul you are also personally responsible for your own results. Michelle Walsh and/or new body and soul are not personally guaranteeing results and are here to guide and support you but this is not a medical service. By using this website, you hereby consent to the disclaimer and agree to all terms, policies, and conditions.

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