• michelle@newbodyandsoul.com
New Body and SoulNew Body and Soul

Womens hormones, fertility, peri menopause and personal training for women

book your FREE

Discovery Call

  • About
  • Work with me
    • Period & Pms problems
    • Fertility & Misscarriage support
    • Pcos
    • Getting off birth control
    • Perimenopause
    • Pre & Postnatal
    • Cycle Wisdom Fitness
    • Workshops for schools & organisations
  • Programme & courses
    • Cycle Power mini course
    • The Period rescue academy
    • Hormonal Testing
    • Saying good bye to Birth control
  • Face to Face consultations
  • Blog
  • Free Cycle clarity call
0

Best life Blog

a picture of a white and bluebowl of kale and chicken chilli
31Jan

How much protein do I need to eat for weight loss & hormone balancing?.

Author Morena Fiore Posted on 31 January 202131 January 2021
food is medicine amd how it impacts stress, our hormones and weight
20Nov

How stress impacts your hormones, mood & weight.

Author Morena Fiore Posted on 20 November 202021 November 2020
Women feeling powerful on learning about exercising for each phase of her menstrual cycle
03Nov

Exercising for each phase of your menstrual cycle.

Author Morena Fiore Posted on 3 November 202029 January 2021
picture of avocado and eggs on toast
28Sep

Confused as to which magnesium supplement you should you be taking ?

Author Morena Fiore Posted on 28 September 202013 October 2020
healthy food buffet representing how food influences balanced hormones helping to melt belly fat
27Jul

How happy hormones will melt away your belly fat and get you in flow

Author Morena Fiore Posted on 27 July 20209 August 2020
04Jul

Discover the magic in lunar and cycle syncing

Author Morena Fiore Posted on 4 July 20204 July 2020
Previous page 1 2 3 4 5 6 Next page
footerlogo
New Body And Soul
Michelle Walsh
12 Seymour Place
W1H 7NE London

Michelle is based in central London,
but coaches clients online all over the UK.

  • michelle@newbodyandsoul.com
  • 077 268 37314

Subscribe

Grab your FREE menstrual cycle syncing tracker & Nutrition and fitness planner and join the Happy Hormones party my lovely.

Be the first to hear about upcoming women’s Health and Fitness workshops, tasty recipes, classes and special community offers especially for my tribe of amazing women looking to be the best version of them.

* indicates required

The information I provide on this site and through my programmes is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Material on this blog is from my own experience working with hundreds of clients over the last 15 years and is provided for informational purposes only. Before taking any actions based on such knowledge, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this site is solely at your own risk. Never disregard professional medical advice or delay medical treatment because of something you have read on this website.
While you have reviewed information on this website, purchased services, products or programmes from Michelle Walsh and/or new body and soul you are also personally responsible for your own results. Michelle Walsh and/or new body and soul are not personally guaranteeing results and are here to guide and support you but this is not a medical service. By using this website, you hereby consent to the disclaimer and agree to all terms, policies, and conditions.

Copyright © 2019. All rights reserved. Website by Morena Fiore.
  • Privacy Policy
  • Contact
  • Supplier