• michelle@newbodyandsoul.com
New Body and SoulNew Body and Soul

Womens hormones, fertility, peri menopause and personal training for women

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  • About
  • Work with me
    • Period & Pms problems
    • Fertility & Misscarriage support
    • Pcos
    • Getting off birth control
    • Perimenopause
    • Pre & Postnatal
    • Cycle Wisdom Fitness
    • Workshops for schools & organisations
  • Programme & courses
    • Cycle Power mini course
    • The Period rescue academy
    • Hormonal Testing
    • Saying good bye to Birth control
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Best life Blog

Beautiful Chart of moon and worksheet for tracking your cycle from newbodyandsoul.com
15Jun

What exactly is cycle syncing?

Author Morena Fiore Posted on 15 June 202015 June 2020
chia seeds recipe with edible flowers
18May

Cacao, sesame, & chia seed energy balls.

Author Morena Fiore Posted on 18 May 202027 July 2020
24Apr

Sticky teriyaki, ginger & garlic Aubergine with pak choi

Author Morena Fiore Posted on 24 April 20201 June 2020
11Nov

Top tips on how to manage stress through Nutrition, mindset, exercise

Author Morena Fiore Posted on 11 November 201927 April 2020
22Apr

How Much Do Eat You Really Need In a Day?

Author Morena Fiore Posted on 22 April 2019
20Apr

7 Simple & Healthy Gluten Free Cookie

Author Morena Fiore Posted on 20 April 2019
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New Body And Soul
Michelle Walsh
12 Seymour Place
W1H 7NE London

Michelle is based in central London,
but coaches clients online all over the UK.

  • michelle@newbodyandsoul.com
  • 077 268 37314

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The information I provide on this site and through my programmes is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Material on this blog is from my own experience working with hundreds of clients over the last 15 years and is provided for informational purposes only. Before taking any actions based on such knowledge, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this site is solely at your own risk. Never disregard professional medical advice or delay medical treatment because of something you have read on this website.
While you have reviewed information on this website, purchased services, products or programmes from Michelle Walsh and/or new body and soul you are also personally responsible for your own results. Michelle Walsh and/or new body and soul are not personally guaranteeing results and are here to guide and support you but this is not a medical service. By using this website, you hereby consent to the disclaimer and agree to all terms, policies, and conditions.

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