Discover the magic in lunar and cycle syncing

Ready, steady, focus….It’s that time again, full moon manifestation magic. It’s no coincidence that the length of our menstrual cycles is synced up with the waxing and waning of the moon, occurring around every 28 days. If lighting sage, and writing intentions for the month fills you with dread and scenes of long haired hippy’s […]

Beautiful Chart of moon and worksheet for tracking your cycle from newbodyandsoul.com

What exactly is cycle syncing?

You might be thinking ” there is no way I possibly could fit this sort of programme into my already busy schedule”. And there’s no way I can align my work with my cycle, you moon loving hippie.” Do I need to allocate extra time for this programme? Well this moon loving not so much […]