What is Diastasis Recti?

Diastasis Recti occurs in both men and women but is more commonly found in  postpartum mums. Diastasis Recti happens when  connective tissue (known as  linea Alba) has been stretched and widened by your growing baby. This creates  a gap between your left and right rectus abdominals. How can you tell if You have Diastasis Recti? […]