Perfect for a seed cycling snack during the ovulatory and luteal phases of your cycle . This yummy nutrient rich energy balls are so quick, easy, and delicious. With so many flavours to play around with they are a hit for satisfying cravings. Cycle syncing through food can help with all hormonal related issues, such as Irregular and painful periods, infertility, low energy, mood, libido. Discover your superpowers through eating the right foods throughout the month of your cycle.
Ingredients 150 grams walnuts 180 grams dates pitted(soak for 5 minutes and keep the water) 1 table spoon of organic extra virgin coconut oil 2 tablespoons of Oats 1 table spoon of raw cocoa powder mixed sesame and chia seeds to coat outside of balls
Soak the dates for 5 minutes. Meantime in a food processor blend the walnuts until finely ground. After 5 minutes add the dates and blend. Add the coconut oil, and oats and blend again. You may need to add some of the date water to break up the mixture a little. Scoop out with an ice cream scoop if you have. gently form into little balls and roll through the plate of chia, and sesame seeds. When evenly covered place in fridge for about 30 minutes to set. They can be stored for about a week in an airtight container. Enjoy peeps x