Date: Wed 23rd Feb 2022 -12.30-1.30 BST
Welcome love and I am so thrilled you have joined my workshop. This really can be the most empowering decision you make, the decision to put yourself at the top of the priority list on the bottom. Understanding your body and the steps you need to take allows you to take back control of your body and life.
I will be sharing 3 steps you can start implementing into your life creating happy hormones & body confidence.
Be sure to join my free facebook group The happy hormones & confidence circle which is a community of liked minded women and where I share a lot of free resources, education, challenges and coaching helping you to take the next step not the next 10!
See you soon and be sure to come and say hi in the Facebook group.