I approached Michelle because I was desperately needing help with my Fertility, Tender Breasts and sleep problems. The Dutch Hormone testing process was really easy and I found the information extremely motivating and gave me a lot of answers on where to focus on to improve my symptoms and work on my fertility. As a result of working with Michelle I learnt to not give up and stay motivated. I have also seen great improvements with my digestion and sleep.
Coming Off Birth Control
What you need to know about the pill...
The pill works by stopping the communication between the brain(control centre) and your ovaries.
A lot of young women are experiencing horrific periods, acne, low moods and the only suggested cure was the pill or an antidepressant.
The problem being the pill does not actually fix the root cause of your issues in the first place. Meaning…
You’re left in the same shitty position once you decide you have had enough. That could be for health reasons, maybe you’re looking to get pregnant in the future or you just have decided to try and do something about your symptoms.
The Solutions I offer...

This programme works for you if..
You are scared to come off birth control and be smacked in the face with the cramps, mood swings, acne and pain.
Don’t get me wrong, I am not against birth control. But in my humble opinion, let’s look at the science… we know that ovulation has a crucial role in the health of Women, in particular young girls.
Taking birth control as a form of contraceptive is a choice BUT taking birth control to suppress hormonal symptoms is a totally different matter.
My protocol is helping you get to the root of your problems so you can make an informed decision on your future health.
If your nodding to some of the following then this course is for you…
🌙You’re looking to get pregnant at some stage in the future.
🌙You are looking to ditch birth control for good.
🌙 You are terrified of coming off the pill after all this time.
🌙You are looking to upgrade your health & take control of your hormones.
🌙 You have been diagnosed with Pcos & feeling lost.
I want you to dream for one minute about how different your life could be to have control of your body and hormones experiencing..
What is included in the programme...
- The cycle Power e-course which teaches you about the 4 phases of your cycle and how to align and reset your hormones using food, exercise & lifestyle strategies.
- 28 day Hormone reset plan & recipes
- Happy hormones supplement guide
- Ultimate Hormonal testing guide
- 10% discount on supplement recommendations
How difficult is it to get hormones back in balance?
At first balancing hormones can feel alien and feel a little like a balancing act. But once you get the ingredients right it changes your whole perspective. The good news is when we listen and nourish our body it can bring balance and flow to all areas of your life including your confidence, your work and relationships. Because when you are in flow everything around you is, would you agree?
Are you ready to have more energy, less hormonal skin breakouts, problem free periods, achieve your career and business goals with confidence & ease, have body confidence and deeper relationships with family and those around you?
Your next steps to Birth control freedom...
I have trained with Michelle for more than 6 years and I can honestly say she is one of the best trainers I have ever worked with. Michelle offers a blend of expert nutritional advice (but in a realistic and balanced way) along with first rate strength and fitness training that really delivers results. Michelle will work you hard but in a way that will make you want to work. Not only does she deliver great instruction and results but she lives her advice and having two small children understands the challenges of juggling work, family and exercise! I have a lot of fun but also know I’ve worked really hard! Highly recommend Michelle!!