Hormonal Testing when necessary, can give us a real picture into our hormones and how they are functioning. This takes the guesswork out, can pinpoint us to the root of the problem, saving precious time when necessary.
Serna Viktor
General Nutrition
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Age :32 Year Old
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Experience :10 Years
Hello, I am Sara Tailor
Tour Personal Dietitian
I’ve helped people exactly like you – smart, ambitious, put together – figure out the one thing that eludes them: Their ideal weight. If you’re like lots of people I help, you don’t like how you look, avoid pictures like the plague, have a closet full of clothes you can’t wear, feel tired a lot, have tried working out, have tried cutting calories, have tried literally everything.
For me personally, a healthy way of living was a mysterious and unrealistic theory that I was never in a mood to explore. No, with your help and guidance I am to start a new life! It is always easier to go with fast food, but we forget that neglecting your diet costs us our long and happy life. You don’t have to be a chef to be able to eat properly. Everyone can afford organic green veggies, fresh fruits and protein today. All you have to do is make a little effort, really.
Coach Skills
Classes Experience
Classes Are Active
Empowering women to achieve long lasting results through guilt free exercise programmes. Building a strong metabolism through strength training and smaller amounts of cardio to ensure we are working smarter not harder. Sessions take place outdoors at portman street gardens or at a preferred destination of your choice.