Michelle has been my personal trainer for many years now (since around 2012/13 I think), which speaks for itself. I started PT as I had been diagnosed with osteoporosis and wanted to build up bone as well as muscle. Michelle has definitely helped me with that- my last bone scan showed that I am now no longer in the osteoporosis range. Happy to report I do not need to take any medication. Michelle makes training fun and pushes me to exactly the right extent. The training is really varied so I don’t get bored and includes TRX and boxing. Michelle is deeply knowledgeable about diet and fitness in general and caring in a holistic way. We have a laugh, but she makes sure I work hard! I would highly recommend Michelle.
