I have been coming to Michelle’s Strong Mamas classes for several months during my maternity leave – both when they were live at the Carpenter’s Arms and now online through Zoom. I always enjoy the sessions – great bunch of other mums and really nice sense of community, plus I always ached at the end so knew it was working! My fitness and strength has improved and Michelle is great at focusing on individual technique, which has been really helpful, even in there online classes. I would recommend the Strong Mamas classes!