Free Heal Your Period Masterclass
This 1 hour masterclass will help you to understand how your cycle works and some of the root causes of your hormonal and period problems.
On downloading you will be added to my weekly newsletter packed full of happy period tips, recipes and support.
Work With Michelle
Welcome Lovely.. I’m Michelle, a certified Hormone coach, Nutritional therapist and Menstrual cycle educator. Who loves to talk about periods all day long.
No matter where you are on your journey, struggling with irregular, heavy, or missing periods, PMS, Polycystic Ovary Syndrome, coming off birth control, or trying to conceive you don’t need a different approach for each problem. You just want to understand your symptoms so you can
Feel like the best version of you…
Not dread your period every month…
To finally take control of your health and hormones without another prescription or my favourite line” Everything looks normal!!"
About Michelle Walsh
Hello lovely … to tell you a little about my now and my then. After 25 years in Sydney and London, we made the life-changing decision to return home to the south west of Ireland in 2023,two young children and my New Zealand husband in tow.
I was craving a slower, more connected life. More time outdoors, more presence with my family… and a way of living that truly supported my mental and hormonal health.
But my work with women didn’t start there.
Over five years, I experienced four miscarriages, including a devastating loss at 20 weeks. It left me physically exhausted and emotionally overwhelmed. At the time, I felt like my body was failing me and I struggled to find real support or clear answers.
So I began searching for them myself.
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Work 1-1 with Michelle
Menstrual cycle education workshops.
The Heal your Period group membership
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Testimonial
What our clients say!
I approached Michelle because I was desperately needing help with my Fertility, Tender Breasts and sleep problems. The Dutch Hormone testing process was really easy and I found the information extremely motivating and gave me a lot of answers on where to focus on to improve my symptoms and work on my fertility. As a result of working with Michelle I learnt to not give up and stay motivated. I have also seen great improvements with my digestion and sleep.
Felicity
Dublin
Why Choose Michelle
Personalised Support
Every woman’s body is different. Your journey, symptoms, and goals are unique, which is why every recommendation is tailored specifically to you.
Root-Cause Approach
We focus on understanding why your body is struggling — not just masking symptoms. Together, we connect the dots between hormones, lifestyle, stress, and wellbeing.
Compassion Through Experience
This work comes from both professional education and personal lived experience, allowing for deeper understanding, empathy, and genuine support.
21 Day Hormone Reset Programme
Support your fertility and symptom free periods through food with my 21 Day Hormone Reset Programme
Are you tired of battling imbalanced hormones, mood swings, and feeling drained? Struggling to come up with simple realistic meals that will support your periods and fertility? I have you lovely and its exactly what I used on my own fertility journey. The 21 Day Hormone Reset Programme is packed full of Hormone superfoods and recipes to support periods and optimise fertility with lots of tips along the way.
Why This Programme?
This isn’t just another detox. It’s a complete reset designed to help you use food as your Happy period medicine.
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Balance your hormones naturally
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Eliminate the exhaustion, irritability, and bloating
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Experience symptom-free, easy periods
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Enjoy better sleep, more energy, and a clearer mind
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Improve your overall health by nourishing your body from the inside out
